Step-by-Step Guide to Prepare Favorite Super Delicious Green Mbaazi Stew With Garlic Spinach And Terere

Super Delicious Green Mbaazi Stew With Garlic Spinach And Terere.

Hello everybody, it's me, Dave, welcome to my recipe site. Today, we're going to prepare a distinctive dish, super delicious green mbaazi stew with garlic spinach and terere. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Super Delicious Green Mbaazi Stew With Garlic Spinach And Terere is one of the most popular of recent trending meals on earth. It's enjoyed by millions daily. It's simple, it is quick, it tastes yummy. They are nice and they look fantastic. Super Delicious Green Mbaazi Stew With Garlic Spinach And Terere is something which I have loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook super delicious green mbaazi stew with garlic spinach and terere using 19 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Super Delicious Green Mbaazi Stew With Garlic Spinach And Terere:

1. {Make ready of For Mbaazi Stew.
2. {Prepare 3 cups of boiled green mbaazi.
3. {Take 1 of large onion.
4. {Take 1 of large hoho.
5. {Get 4 of large garlic sections.
6. {Prepare 1 of large carrot.
7. {Get 4 of large tomatoes.
8. {Get 4 of okra pods.
9. {Prepare 1 cup of rosemary concentrate (recipe on my profile).
10. {Prepare 1 tablespoon of black pepper.
11. {Make ready 1 teaspoon of dried mint.
12. {Take 4 tablespoons of vegetable oil.
13. {Take To taste of salt.
14. {Get of For Vegetables.
15. {Get 3 bunches of spinach.
16. {Prepare 1 bunch of terere (amaranth leaves).
17. {Take 3 of large sections garlic.
18. {Make ready 2 tablespoons of vegetable oil.
19. {Take To taste of salt.

Steps to make Super Delicious Green Mbaazi Stew With Garlic Spinach And Terere:

1. For the stew, chop the onion, hoho and garlic into small pieces and suet in the oil together until well cooked..
2. Add the tomatoes and cook until they start breaking down, then add the rosemary concentrate to deglaze..
3. Add the salt, black pepper, mint and cook until it's a thick liquid..
4. Add chopped carrots, okra and mbaazi and cook until very thick..
5. For the vegetables, blanch the spinach and terere for few seconds in water whole and let cool before chopping into shreds..
6. Chop the garlic into small pieces and suet in the oil for a few seconds..
7. Add in the blanched greens, season and stir-fry until fully cooked..
8. Serve the stew and greens with white rice..

So that's going to wrap it up with this exceptional food super delicious green mbaazi stew with garlic spinach and terere recipe. Thanks so much for reading. I'm sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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