Easiest Way to Make Quick Chicken and Black Beans

Chicken and Black Beans.

Hey everyone, I hope you are having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, chicken and black beans. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Chicken and Black Beans is one of the most popular of current trending foods in the world. It's simple, it's fast, it tastes delicious. It's enjoyed by millions every day. They're fine and they look fantastic. Chicken and Black Beans is something that I've loved my entire life.

To begin with this recipe, we must prepare a few components. You can cook chicken and black beans using 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Chicken and Black Beans:

1. {Take 1/2 cup of Italian dressing.
2. {Take 1/2 tsp of crushed garlic.
3. {Make ready 1/4 tsp of red pepper flakes.
4. {Prepare 12 oz of boneless chicken , cut into 1 inch cubes.
5. {Get 2 tsp of olive oil.
6. {Take 1 cup of chopped green bell pepper.
7. {Prepare 3/4 cup of onion, chopped.
8. {Get 3/4 tsp of oregano.
9. {Get 1/4 tsp of black pepper fresh ground.
10. {Prepare 1/4 tsp of cumin.
11. {Get 2 cup of cooked black beans , drained and rinsed.
12. {Take 2 cup of no salt added canned tomatoes.
13. {Make ready 1/4 cup of chopped cilantro.

Instructions to make Chicken and Black Beans:

1. Combine dressing , garlic ,and red pepper..
2. Place chicken in large glass bowl , pour dressing over chicken , cover and refrigerate 30, to 60 minutes or overnight..
3. Remove chicken from marinade, drain well, and discard marinade ..
4. Heat oil in a large skillet on medium - high heat until hot ..
5. Add chicken , cook 5 to 7 minutes, stirring until chicken is lightly Brown, spooning off any excess liquid..
6. Add bell pepper, onion ,oregano, pepper and cumin. Cook stirring 4to 5 minutes or until vegetables are tender. Add black beans and tomato. Cook 2 or 3 minutes more or until thoroughly heated. Garnish with cilantro; serve immediately..

So that is going to wrap this up with this special food chicken and black beans recipe. Thanks so much for reading. I am confident that you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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